10 Benefits of Vaping That Are Sure to Surprise You
You’ve probably heard about the growing popularity of vaping. However, if you’re still uncertain about what vaping actually is and whether or not it’s safe, you’re not alone.
Perhaps you’re curious because you’re interested in making the switch from tobacco cigarettes to vaping. Or maybe you’re drawn to the ever-growing vape community.
No matter what draws you to vaping, it’s important to educate yourself on the facts before you get started.
This guide covers the top 10 benefits of vaping and references scientific studies to help clear up any misinformation you may have heard.
By the time you finish this guide, you’ll be better able to make an educated decision about whether or not vaping is right for you.
What Are Vapes?
First things first: what are vapes, anyway?
Vapes (also known as vape pens or e-cigarettes) are handheld, battery-powered vaporizer devices that convert liquid nicotine into vapor.
There are a variety of models out there, but most vapes contain a heating element that is activated when the user presses a button or draws on the mouthpiece. The heat then vaporizes the e-liquid, which is then inhaled.
They come in a variety of shapes, sizes, and colors designed to appeal to the personal preference of each user. They can be customized in a variety of ways, including choosing tanks, tips, and more.
Vapes do not contain tar or tobacco like traditional cigarettes. However, they still do provide a sensation that is similar to smoking. This may explain why vaping is so popular among smokers who are trying to break the habit.
1. Vaping is Safer Than Smoking
Did you know that approximately five hundred thousand people die each year as a result of smoking cigarettes?
Traditional cigarettes burn tobacco, releasing harmful chemicals that are known to lead to cancer, heart disease, and a variety of other health issues. In fact, studies show that smoking substantially increases the risk of developing over 50 serious health conditions, including doubling the risk of stroke.
Unfortunately, because there is a vast amount of misinformation out there surrounding vaping, many people have still failed to switch to electronic cigarettes. In a shocking study, researchers found that more than 40 percent of adults still believe vaping is just as harmful or even more harmful than cigarettes.
However, this is simply not true.
Studies have proven that vaping is at least 95% safer than smoking. This is based on an evaluation of health hazards arising from long-term vapor inhalation versus smoking tobacco. This comes as no surprise since vapes contain far fewer than the 7,000 substances found in cigarette smoke!
2. Can Reduce COPD Symptoms in Smokers
Chronic obstructive pulmonary disease (commonly called COPD) is a progressive lung disease that impacts more than 3 million people every year in the US. Patients with COPD struggle to breathe, and the damage to their lungs cannot be reversed.
One of the most common causes of COPD? Smoking cigarettes. Not only can smoking cause COPD, but the continued smoking of cigarettes can trigger flare-ups of the disease.
The smoke from cigarettes damages the lining of your lungs, as well as the air sacs and airways. As you might imagine, this makes it difficult for the lungs to function properly, and it can make breathing difficult.
Vaping could reduce COPD symptoms in smokers. A three-year study found a group of COPD patients found a reduction of symptoms when the subjects switched from cigarettes to vapes. Those test subjects also showed overall improved health.
3. Vaping is More Economical Than Smoking
Is vaping more cost effective than smoking? You bet your bottom dollar.
According to NerdWallet, a pack-a-day smoker spends approximately $2,569.60 per year on cigarettes.
While the up-front cost of purchasing a vape device can be more expensive, the savings over time are significant.
After the one-time cost of purchasing your vape device, the primary cost associated with vaping will be replenishing vape juice and coils.
While the exact ratio will vary from person to person, it’s typically accepted in the vape community that about 2ml of vape juice is equivalent to a pack of cigarettes.
Assuming this, if you purchased a 30ml bottle of vape juice for $12.99, you’d be getting the equivalent of 15 packs of cigarettes for a little over a dollar each. Over the course of a year, this could add up to significant savings.
4. No Noxious Odors
Nobody likes smelling like cigarettes.
When you choose to switch from tobacco cigarettes to vaping, you’ll be doing yourself--and everyone around you--a huge favor. Unlike cigarettes, which produce an unpleasant odor that clings to hair, clothing, and skin, vapor only lasts a very short amount of time and puts off minimal smell.
Not only is there a lack of combustion, but vapor also evaporates almost immediately, so it isn’t in the air long enough to impart a strong scent.
In fact, the only smell that you’ll notice with vapor is the flavoring added to the vape juice. Often, these scents are even pleasant, with sweet or fruit-like undertones.
5. You Can Customize the Amount of Nicotine
With a tobacco cigarette, you don’t have any control over how much nicotine you consume. However, you do have that freedom with a vape device.
Vape juice is available with varying levels of nicotine. It’s also available with no nicotine at all. So if you’re trying to taper off of cigarettes, you can gradually reduce your nicotine levels to avoid signs of withdrawal and to help you stay on track with your goal of quitting!
Many new vapers will begin with vape juices that contain nicotine or salt nicotine. Wait, what’s salt nicotine? No, it’s not sprinkled with sea salt. It’s a higher amount of nicotine that has been infused with different acids to reduce its pH level. That helps to ensure that the throat hit isn’t quite as rough.
6. No Secondhand Smoke
Secondhand smoke is a combination of cigarette tobacco smoke from the cigarette itself and the smoke exhaled by the smoker. Secondhand smoke poses a substantial risk for anyone in the immediate vicinity of cigarette smoke.
According to the Centers for Disease Control and Prevention (CDC), secondhand smoke contains over 7,000 chemicals. It can cause a wide range of health issues, including respiratory symptoms, impaired lung function, SIDS, stroke, and even lung cancer.
How’s this for sobering data? Since the 1964 Surgeon General’s Report, 2.5 million non-smoking adults have died as a result of breathing secondhand smoke.
Vaping, on the other hand, do not involve burning tobacco, and do not produce smoke. The problems associated with secondhand smoke simply doesn’t exist with vaping.
7. A Ton of Different Vape Juice Flavors
Variety is the spice of life! When it comes to choosing your vape experience, you’ve got a huge variety of flavor options to choose from.
Looking for something fruity and refreshing? You might enjoy a strawberry lemonade vape juice. Craving cookies? Try a nostalgic circus cookie-flavored vape juice or a county fair-inspired deep-fried cream filled cookie vape juice.
Sweet flavors not your thing? Don’t worry, there are plenty of savory flavors out there too, like tobacco or coffee.
8. Vaping is Accessible at Every Price Point
When it comes to vaping, there’s an option for just about every budget.
No, vaping isn’t free. But there are options for just about every budget. Disposable or very basic vapes are typically very affordable, and are well-suited to newbies who want to test the waters before committing to the lifestyle, or just people who are on a budget.
For more serious vapers, there are many sophisticated devices out there, so your vape experience can become quite advanced and even a little fancy. Shimmering gold vape mod, anyone?
Unlike cigarettes, which are pretty standardized in terms of price, vaping offers a greater variety of price points that can make it accessible to a wider base of people.
9. Less Social Stigma Than Smoking
Currently, the number of Americans smoking cigarettes is at an all-time low. Approximately 14 percent of Americans said they were smokers in 2017.
While that number is still significant, it is also the lowest number of reported smokers since the National Health Interview Survey (NHIS) began collecting data in 1965. Since that time, smoking rates have declined by 67 percent.
Government policies like smoke-free areas and social factors have created a stigma around smoking cigarettes, making them far less socially acceptable than they were in the past. What was once viewed as trendy and fashionable in the 60s is now viewed as deeply uncool.
Given the fact that vapor evaporates quicker than cigarette smoke, doesn’t have as distinct or unpleasant a scent, and is generally healthier, it’s become far more socially acceptable than smoking cigarettes.
10. Vaping Can Help You Quit Smoking
Looking for a way to ditch cigarettes for good? Vaping could be the perfect solution. Several studies show that smokers who switched to vaping are more successful at quitting cigarettes than those who try other methods.
Because vaping allows you to adjust the nicotine levels for your personal preferences, it’s easy to slowly cut back on the amount of nicotine you are inhaling. Eventually, you can remove nicotine from the vape experience altogether.
Additionally, vaping preserves the hand-to-mouth motion that many smokers are used to, which helps ease the transition away from cigarettes.
With Vaping, The Choice is Yours
Should you make the switch to vaping?
While ultimately it’s your decision to make, there’s plenty of strong science and research-based evidence that supports vaping as a far healthier lifestyle choice than smoking.
Not only is vaping healthier, but it’s significantly less expensive, and carries a lot less social stigma.
Now that you understand the many benefits of vaping, you’re equipped with the knowledge that you need to make the choice for yourself!
Are you interested in beginning your vape journey? Check out the incredible array of products available at Blazed Vapes.
- Blazed Vapes Staff